TIP! Only give yourself 15 minutes to go to sleep. Once that time lapses, get out of your bed and exit your bedroom immediately. Do your ears that is driving ...

Tinnitus is something that millions have to suffer throughout the world. TIP! Go see a therapist who specializes in cognitive-behavior therapy. Cognitive ...

TIP! It is prudent to get more than one opinion when talking to your doctor about whether tinnitus can be treated. Some doctors just do not know how to cope ...

If you a tinnitus sufferer, you need to read this article to learn how to deal with this annoying condition effectively. If your doctor is telling you that ...

TIP! Turn up the noise if your tinnitus is annoying you! The background sounds cover up your tinnitus so that you either don't notice it as much or you don't ...

TIP! A white noise generator may be helpful at night. Having some background noise can distract you from your tinnitus and make it easier to sleep. Living ...

Many people find ringing and other loud noises associated with tinnitus can be very hard to live with.This article is full of tips that will provide you with ...

Tinnitus is a condition from which millions of people suffer from. TIP! Set a time limit of 15 minutes for falling asleep. If you are still awake after ...

TIP! When the tinnitus begins to overwhelm your auditory senses, you can flip on a nearby fan or turn the TV up to a respectable level and focus in on the ...

TIP! If your physician says there is nothing that can be done for your tinnitus, get a second opinion. It is easier for your doctor to treat your tinnitus ...