TIP! Take breaks, lose weight and avoid carrying heavy items to decrease the amount of stress on your joints. Even small tasks can be hard if you have ...

TIP! Take a warm bath and use bath salts in it before bed to soothe aching joints and sleep better. This will help relax your body and ease the pain from your ...

TIP! If you happen to be a nicotine user, put those cigarettes down. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. Millions of ...

TIP! Before you change anything in your medication schedule make sure you consult with a doctor first. The danger lies in a rebound effect if the medication ...

TIP! Stay away from cigarette smoke; if you are smoker, then you should quit. Nicotine reduces the blood flow to the extremities which can reduce inflammation ...

TIP! Do not make alterations to your medication schedules without consulting your doctor first. Some medications need time to build up in your body before ...

TIP! Try taking a yoga class for a new hobby. Research has shown that the exercise and relaxation you get from yoga can soothe arthritis joint pain. Do you ...

If you or somebody you know is experiencing painful arthritis, you might find yourself clueless when looking to treat this disease. TIP! Lay it down on your ...

TIP! Stay away from cigarette smoke; if you are smoker, then you should quit. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. If ...

TIP! If you suffer from rheumatoid arthritis, journal your symptoms. This diary may help you understand what triggers your flare ups in daily life. There are ...

There are many effective treatments that will relieve your pain and joint degeneration. Consult your doctor before you change how often you take your ...

Arthritis can be very painful and make your day to day activities almost impossible to accomplish sometimes. TIP! Partake in adequate exercise that's ...