TIP! Only eat small amounts in advance of acupuncture sessions. You may feel very uncomfortable during your treatment if you eat heavy. Acupuncture is ...

TIP! To protect your eyes from the most threatening danger, always wear your sunglasses. Get a pair with UV lenses and take them everywhere with you. ...

TIP! Sleep on an appropriate mattress. In general, soft mattresses tend to make back problems worse. Most of the time, there really isn't much he can do ...

TIP! It could take at least a day or even more for an appointment if you have a major back injury, and many people may have difficulty lying or sitting ...

TIP! Do not do any douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. Yeast infections are ...

TIP! Do not eat before you go for a massage, as this can make you feel bloated. After eating, you will likely feel bloated; therefore, you probably won't feel ...

TIP! If you get hemorrhoids often you should be certain that you drink more water. If you are properly hydrated, you will be able to defecate more easily. ...

Sleep apnea can be a dangerous medical condition that affects people of all ages. This article will give you advice on how you no longer need to suffer ...

TIP! Are you a drinker or a smoker? Get rid of these bad habits. Both have a negative influence on your air passages. Do you always feel tired after ...

TIP! If you notice one of your nail polishes starting to get sticky and thick, you can put some nail polish remover in it. Use a few drops at first, shake and ...

TIP! Many doctors are realizing the importance of alternative medicine. Read the fine print of your insurance to ascertain what back treatments are covered. ...

TIP! In order to prevent hair damage, try not to brush it when it is still wet. Wet hair is far more fragile than dry hair, making it more prone to breakage. ...