TIP! Try a different toothpaste if you experience pain with cold or hot foods. Ask your dentist before switching to a toothpaste marketed for sensitive teeth. ...

TIP! Get up and walk away from your study or work routine for a minimum of five minutes per hour. Your brain requires a rest and relaxation period to better ...

TIP! A fun and creative way to improve memory skills is to play games that challenge the brain. Consider your brain as a muscles that needs exercise to stay ...

TIP! Water sports are great for those who suffer from arthritis. They help stretch muscles out and they are also quite soothing when the temperature of the ...

TIP! Anxiety can disrupt your breathing, causing greater stress and discomfort, but you can work to regain control of it with deliberate techniques. Count to ...

TIP! If you both smoke and snore, you may be able to address your snoring problem by stopping smoking. Smoking causes the throat tissues to become irritated, ...

Read this article in it's entirety to learn some techniques to help you with cancer. TIP! Skin cancer is among the most common type of cancer, and ...

TIP! Try to avoid loud noises as much as possible. If you find yourself unable to completely avoid loud noises, use earplugs to protect yourself. Tinnitus is ...

TIP! When the tinnitus begins to overwhelm your auditory senses, you can flip on a nearby fan or turn the TV up to a respectable level and focus in on the ...

TIP! Taking vitamins will help your appearance when working out. Including vitamin and mineral supplements to your diet not only allows for fast recover time, ...

TIP! You have to know how your supplements interact to ensure they're being absorbed adequately. For example, calcium makes it harder for you to absorb iron. ...

TIP! These products usually contain almost exactly the same ingredients as those used by cheaper brands. Ask your dentist to recommend a better brand that may ...