Effective Study Techniques Backed by Science

Stop wasting time with ineffective study methods. These science-backed techniques will help you learn faster and retain information longer.

Spaced Repetition

Instead of cramming, spread your study sessions over time. Review material at increasing intervals – after 1 day, 3 days, 1 week, 2 weeks, etc.

Active Recall

Test yourself frequently rather than just re-reading notes. Use flashcards, practice problems, or teach the material to someone else.

The Pomodoro Technique

Study in focused 25-minute blocks with 5-minute breaks. After four ‘pomodoros,’ take a longer 15-30 minute break.

Interleaving

Mix different topics or types of problems during study sessions rather than focusing on just one thing. This improves your ability to apply knowledge.

Mind Mapping

Create visual representations of information to see connections between concepts. This works especially well for complex subjects.

Optimize Your Environment

• Find a quiet, dedicated study space
• Remove phone and social media distractions
• Ensure good lighting and comfortable temperature
• Stay hydrated and take regular breaks