You can attest to how uncomfortable acid reflux if you have ever experienced it.Keep reading to find out how you can use to manage your situation. TIP! Keep ...

TIP! The more fat there is in the food, the worse it becomes for anyone suffering with acid reflux. Foods rich in fat are harder to digest and can weaken the ...

TIP! Your ability to cope with stress can have an impact on your reflux symptoms. When your stress level is too high, the stomach produces more acid than ...