TIP! For a good night's sleep, consider putting a wedge under your mattress to raise your head up to keep acid where it belongs. Other things you can try are ...

Acid reflux can be avoided. This article is intended to help you solve this dreadful condition. The following article will give you towards an end to acid ...

TIP! Your last meal of the day should be consumed a minimum of three hours prior to going to bed. If you are sitting after a meal, gravity keeps acid down. ...

TIP! Sip lightly during meals and be sure to drink a glass of water between each meal. This will help you manage hunger, as it is likely that you are more ...

TIP! Your ability to cope with stress can have an impact on your reflux symptoms. When your stress level is too high, the stomach produces more acid than ...