Sometimes allergies cause annoyance, and other times they stop us in our tracks. You can find help for your allergies!You can relieve your symptoms. TIP! ...

TIP! Be sure to wash thoroughly before you lay down for the night. Pollen gathers on the skin and in your hair. You probably heard of allergies.No matter ...

TIP! When it's nice outside, you might want to open your windows to save on your cooling costs. But be aware, this fresh air may lead to an allergy attack. ...

TIP! Before going to sleep, showering and washing your hair is a good idea. Pollen, dust, and mold spores can sit on your hair as well as on top of your skin, ...

TIP! It is best not to carpet your floors or place rugs in your home. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the ...

TIP! Except in extreme conditions, dust mites are almost impossible to avoid. Like their name describes, they live in pillows and mattresses feeding on flakes ...

TIP! When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. However, this should be avoided because it ...

TIP! Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Test in small doses to ensure ...

TIP! Before settling in for bed, hop in the shower and shampoo your hair. As you do things during the day, your hair and skin pick up pollen and other ...

TIP! It's quite tempting to pop your house's windows open for a little cheap, all-natural ventilation when the weather outside is right. Opening your windows ...