The good news is that this article is filled with tips and advice that can help you choose wisely among these different treatments. TIP! Yoga might be a good ...

Arthritis can greatly interfere with activities of daily living. Consider getting into the practice of yoga for a rewarding pastime. Research has shown that ...

Arthritis is a very serious matter as symptoms can pop up at any time or place. TIP! Taking a long warm bath before bed is a great way to help you to sleep ...

TIP! Speak with your doctor before making any changes to your medication schedule. Sometimes a medication might take awhile to work, other times stopping a ...

Arthritis is a very serious disease that can start at any point in your life. TIP! You need to relax and get rid of what causes your stress if you want to ...

There is much you can do to manage the pain and joint degeneration. Ice packs and heating pads are great to relieve joint pain. Your doctor will be able to ...

TIP! Learn how to maintain your posture to make your joints healthier and stronger. You will reduce the pain from your arthritis with good posture. There are ...

TIP! If you have arthritis, try to optimize your sleep during the night. The pain will be worse if you feel exhausted. The word "arthritis" is used very ...

TIP! Take breaks, lose weight and avoid carrying heavy items to decrease the amount of stress on your joints. Even small tasks can be hard if you have ...

TIP! If you happen to be a nicotine user, put those cigarettes down. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. Millions of ...