TIP! It can take a coupe, days to get a severe back injury appointment, which causes a difficult day or two of lying or sitting comfortably. Lying flat on the ...

TIP! If you're thinking of getting plastic surgery other than to look good on the outside, it's called reconstructive surgery. There is a stigma associated ...

TIP! Get up and walk away from your study or work routine for a minimum of five minutes per hour. Your brain requires a rest and relaxation period to better ...

TIP! When providing a massage, be sure to use the thumbs. Thumbs are quite strong and can be used to apply consistent pressure. Learning how to give good ...

TIP! You can improve your memory by playing brain-challenging games. The concept is similar to the way you exercise to keep your muscles in shape. A poor ...

TIP! Do you currently have back pain? During your daily activities, try to avoid any excessive twisting motions. Regardless of what you are doing, twisting ...

TIP! Adequate amounts of vitamin C are pivotal in reducing the risk of hair loss. Vitamin C is essential for producing collagen, which is needed to keep hair ...

TIP! Many exercise programs offer relief from pain and strengthen muscles, which will prevent pain in the future. For instance, yoga helps increase muscle ...

TIP! To prevent cancer from growing, stay away from eating sugar. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate ...

TIP! If you're struggling with baldness, try this! If you are losing your hair, there are some haircuts that will still look good on you. Keep your hair well ...