TIP! You reduce your chances of experiencing GERD if you maintain a normal weight. This condition occurs when fat weighs down on the stomach. People who have ...

TIP! Drink before and not during meals. It's more likely that you are thirsty rather than hungry, and this will settle your hunger pangs. Acid reflux can be ...

TIP! Have beverages in between your meals instead of in the midst of them. Doing this also combats feelings of hunger, since you're probably thirsty rather ...