TIP! Eat your last meal three hours ahead of bedtime. In a seated position, food and secreted stomach acid is forced downward to your stomach. Do you or ...

TIP! Drink before and not during meals. This is a great way to deal with hunger pains as you are more likely to be thirsty than hungry. Acid reflux is known ...

TIP! Sip lightly during meals and be sure to drink a glass of water between each meal. This can really help with hunger pain, since you're likely to find ...

TIP! Start taking resveratrol as a supplement. Diets that restrict calories have been shown to have positive outcomes when it comes to aging. Some people ...

TIP! Stop smoking if you want to get rid of acid reflux. Smoking contributes to your acid reflux. Acid reflux is a condition that can make you feel very bad. ...

TIP! Your dinner should occur three hours or more prior to your bedtime. Stomach acids stay in the stomach when you have your body upright. If you've ever ...

TIP! Food can make your acid reflux problems worse. Many people like to eat at a fast pace and eat a lot of food. Do you feel acute pain of acid reflux?Do ...