TIP! A Diabetes is affected by much more than the prescription you to change your lifestyle plays a huge part. Use the tips and you'll be armed and ready to ...

TIP! Handfuls of almonds can satiate you enough to slay your hunger spikes without disturbing your glucose levels. Almonds are high in fiber, and also contain ...

TIP! Foods fall on different places according to the glycemic index, a number that details how each food will affect glucose levels in the blood based on its ...

TIP! You can get protein from a variety of other foods, including dairy products, eggs, tofu, and beans. Don't let it get boring! Mix up the routine and keep ...

Living with diabetes is often scary, but in time it becomes something you adjust to. Simply follow these easy steps in order to see great results. TIP! There ...

TIP! Tests have assigned a number to foods, depending on how much they increase blood sugar levels. Keep in mind that you want a lower GI number, this is ...