TIP! To keep eyes protected, wear sunglasses. Make sure the shades protect against UV rays and wear them often. Most people do not worry about our eyes until ...

TIP! Lots of other protein-rich foods besides meat exist, such as beans, tofu, eggs, and dairy products. Try shaking up your routine so your taste buds do not ...

TIP! Contact an ophthalmologist to schedule an appointment. To locate good doctors in your area, seek personal recommendations from people you know or go ...

TIP! Contact an ophthalmologist to schedule an appointment. To find a good doctor locally, ask around and/or do an online search. There are many advances and ...

TIP! All foods contain glycemic index numbers that inform you of how they will impact your blood sugar levels based on their ingredients. Diabetics should ...

Diabetes is a really serious and dangerous illness. This article is full of useful tips anyone with diabetes understand and manage their condition. You can ...

TIP! Foods have a "glycemic index" number which says how much they will affect blood sugar based on what is in them. Look for lower GI ratings if you struggle ...

TIP! It's actually important not only to wear sunglasses during the summer but the winter as well. When you think about how snow reflects sunlight, it makes a ...

TIP! Knowing your families history when it comes to eye disease can really be beneficial to you. Hereditary conditions can be tested for ahead of time. There ...

TIP! Consider meat-free, high protein foods like eggs, cheese, nuts and beans. Don't let it get boring! Mix up the routine and keep your mouth at attention ...