TIP! Drink liquids between meals rather than during them. Many people feel hungry, but they are actually just thirsty. Acid reflux is not something you want ...

TIP! When you're at your optimal weight there is a less of a chance that you will get GERD. This condition occurs when fat weighs down on the stomach. A fine ...

TIP! If you are a healthy weight, you are less likely to suffer from acid reflux. This condition occurs when fat weighs down on the stomach. Acid reflux is ...

You realize acid reflux if you have ever experienced it. Keep reading to find out the following paragraphs for some great ideas you need. TIP! You should ...

TIP! You have a lower chance of getting GERD if you are of average weight. Your esophagus sphincter relaxes when fat in your stomach presses downward. Would ...

TIP! The way you eat can determine your symptoms. Most people eat too much, too quickly. Are you in agony? Do you feel a fire in your chest? Does every bit ...

TIP! Your dinner should occur three hours or more prior to your bedtime. When you are upright, any food in your stomach and the gastric acid settles down in ...