TIP! Before going to sleep, showering and washing your hair is a good idea. Pollen, dust, and mold spores can sit on your hair as well as on top of your skin, ...

TIP! During warm weather months, you may wish to open your windows to keep the house at the right temperature. But, doing so could exacerbate your allergies. ...

TIP! It is best not to carpet your floors or place rugs in your home. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the ...

TIP! A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. You doctor can provide you with a ...

TIP! Wash allergens off with a shower before bedtime. Pollen gathers on your hair and skin and can cause an allergic reaction while you sleep. I am sure you ...

Life is difficult enough on its own without the hassle of allergies dragging you down! If you suffer from terrible allergy symptoms, this article will help. ...

TIP! Wherever possible, try not to use carpets or large area rugs in your house. Carpet fibers harbor allergens such as pollen, dander, dust mites and dust. ...

TIP! Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. However, this should be avoided because it ...

TIP! If you suffer from bronchial allergy symptoms, make sure you always keep yourself hydrated. Mucosal membranes can become inflamed and dry without enough ...

TIP! When it's nice outside, you might want to open your windows to save on your cooling costs. Unfortunately, doing so may actually invite an allergy attack. ...