TIP! Take a warm bath and use bath salts in it before bed to soothe aching joints and sleep better. This will help relax your body and ease the pain from your ...

TIP! If you happen to be a nicotine user, put those cigarettes down. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. Millions of ...

Arthritis sufferers know that it is a terrible burden and can greatly interfere with activities almost impossible to accomplish sometimes. TIP! Medications ...

TIP! If you have arthritis, do not exercise with old worn out shoes. Worn out shoes may lead to uneven distribution of your weight. Arthritis is a disease ...

TIP! Remember everything your mother taught you about posture, for better joint health and function. It is a very important factor in alleviating arthritis ...

Arthritis is a serious disease that can affect many different kinds of people. TIP! Avoid uncomfortable shoes or high heels if you have arthritis. Not ...