TIP! It can take over a day to schedule an appointment to get your back treated, and the time until then can be uncomfortable. Many sufferers find that back ...

TIP! Find a quality mattress that provides firm support to help alleviate back pain. As a general rule, softer mattresses cause more back pain than they help ...

TIP! Even though it is painful and serious, a back injury rarely receives immediate medical treatment. In the day or two they have to wait, a lot of people ...