TIP! Try to avoid exposing yourself to loud noises. If you are unable to do this, use earplugs. Tinnitus is typically referred to as a ringing in the ears ...

TIP! Yoga, or other forms of relaxation, may prove beneficial to reducing your tinnitus symptoms. Tinnitus is often made worse by stress or things that raise ...

TIP! If your tinnitus is causing you problems, flip on the television or a fan to add some background noise to your environment. Steady noise in the ...

TIP! A white noise generator may be helpful at night. Having some background noise can distract you from your tinnitus and make it easier to sleep. Living ...