TIP! Don't eat a lot prior to getting a massage. This may make it difficult to enjoy your massage. Most people relieve stress by getting a great massage so ...

TIP! When you get a massage, don't be shy. Your therapist will answer any questions that you have to help reduce your stress. Do you have a stressful life? ...

TIP! Make sure to drink plenty of water following a massage. When the massages stimulate your muscle tissues, toxins get into your body. You can go to a ...

TIP! Don't eat a lot prior to getting a massage. If you feel bloated after a meal, lying down can feel very uncomfortable. There are many types of massages. ...

TIP! If you consistently get pain in your muscles, get a book that discusses the body's trigger point or have your massage therapist teach you all about ...

TIP! Use your thumbs when massaging. Your thumbs are strong and should be used. There is nothing more relaxing than getting a full body massage. A massage ...

TIP! Do you suffer from extreme muscle aches and pains? If so, visit a massage therapist or read a book about trigger points so that you can learn how to ...

TIP! Do not eat before you go for a massage, as this can make you feel bloated. After eating, you will likely feel bloated; therefore, you probably won't feel ...

TIP! Use your thumbs when massaging someone. They are very handy little tools that help stimulate muscles. You need to pamper the body every once in a while. ...

You could become a professional massage therapist, or you can take advantage of the powerful advice below and start massaging your partner today. TIP! If you ...