TIP! To increase your chances of being successful in your efforts to quit smoking, consider writing out a list of pros and cons of quitting. When something is ...

TIP! Make a list of the benefits of quitting and the drawbacks to deciding to quit. This helps increase the odds of successfully and permanently kicking your ...

TIP! To become more successful with quitting smoking, try writing the cons and pros of quitting. Your mind tends to take something more seriously when you ...

TIP! When you decide to quit smoking, find a support group to help. You'll gain a lot of sympathy, advice and support by building relationships with people ...

TIP! To become more successful with quitting smoking, try writing the cons and pros of quitting. Writing something down can change your whole mental outlook. ...