TIP! To prevent back pain, be sure to sleep on a mattress that has the right firmness for you. Most experts agree that a very soft mattress can aggravate pain ...

TIP! It may not be possible to get a same day appointment for treatment of a serious back issue, and while waiting for an appointment, it is difficult for ...

A plethora of people suffer from back pain and are unsure how to find remedies. TIP! Avoid repetitive stress injuries, regardless of your stance or position. ...

TIP! Prior to the advent of serious back conditions, begin visiting a chiropractor, particularly if you feel that you are at risk of developing painful back ...