Arthritis can be very painful and make your day to day activities almost impossible to accomplish sometimes. TIP! Partake in adequate exercise that's ...

Arthritis is a condition that strikes millions of people around the world. It can cause many symptoms, while others are more of an annoyance. TIP! Find ...

There are many things you to take control and joint degeneration. Talk to your doctor before trying any exercises if you aren't sure about what kind of ...

TIP! In order to ensure your joints remain as strong as possible, try to have good posture. You will reduce the pain from your arthritis with good posture. ...

TIP! Try heated pads or packs of ice to relieve joint pain. For best results, alternate using cold and heat. Arthritis can make some seemingly simple things ...

TIP! Reduce the pain and stiffness cause by arthritis by alternating heat and cold treatments. For maximum relief, alternate between the application of heat ...

TIP! Avoid smoking cigarettes, and quit if you already do smoke. Cigarette smoke contains nicotine, which reduces blood flow to the extremities. There are a ...

Are you sick of the runaround and just wish to have a better life while living with arthritis? If this is true, take a look at this article's advice. Talk to ...

TIP! Invest in comfortable shoes if you have arthritis, and avoid high heels. It doesn't matter where your arthritis affects you, uncomfortable shoes can make ...

TIP! Yoga is a great hobby you should think about taking up. Studies show that yoga is great for relaxing because of the easy-going pace, and a bonus of ...