TIP! Dribble while your head is up and your eyes are forward. By focusing your sight on the ball, you cannot be fully aware of your surroundings. People ...

TIP! It's simple to want to work on offense when you're getting into basketball, but it's smarter to think about defense practice too. Defense is what wins ...

TIP! Don't spend all your time practicing how to confront a zone defense. A lot of the game is sure to be played in the zone, but your opponent could change ...

TIP! Balance is essential to shooting. You've seen the pros fall out of bounds when trying to shoot 30 feet from the basket; this is a bad move. Basketball ...