TIP! Do not eat before you go for a massage, as this can make you feel bloated. After eating, you will likely feel bloated; therefore, you probably won't feel ...

TIP! When you go to get a massage, make sure you are open-minded about the whole process. Try not to be alarmed by the different techniques your therapist ...

TIP! When providing a massage, be sure to use the thumbs. Thumbs are quite strong and can be used to apply consistent pressure. Learning how to give good ...