TIP! There are some bad habits that should be stopped because they make sleep apnea worse. As with many other health problems, alcohol and tobacco will worsen ...

TIP! Do you smoke or drink? Lose all your bad habits. Your airways are significantly affected by smoking and drinking. If you or someone you know has been ...

TIP! Extra weight is a primary cause of sleep apnea. If this is true for you, try getting a little thinner. Sleep apnea is a condition that often goes ...

TIP! You have to get rid of a few vices to get through sleep apnea. Few things are worse for sleep apnea than drinking and smoking. Do you still feel ...