Acid reflux can usually be controlled. Anyone feeling the burning pain. If you experience acid reflux, understand that millions of people are affected by this ...

TIP! Drink before and not during meals. This is a great way to deal with hunger pains as you are more likely to be thirsty than hungry. Acid reflux is known ...

TIP! Eat your last meal of the day many hours before you go to bed. This can help you to process your food and digest it better. If you are someone who has ...

TIP! Fatty food and acid reflux go hand in hand. This is because high-fat foods relax the esophageal sphincter, which results in acid flowing the wrong ...

TIP! Dinner should be had no less than three hours prior to bed. Standing upright keeps stomach acid and food in your stomach where it belongs. Are you ...

TIP! Foods rich in fat are not good for you if you suffer from acid reflux. Fatty foods encourage acids to flow in the wrong direction. If you have ever ...

TIP! Sip lightly during meals and be sure to drink a glass of water between each meal. This will help you manage hunger, as it is likely that you are more ...