TIP! To stop snoring, try to find the cause of it. Some medical conditions can be at the heart snoring, and it is imperative that you see a doctor to find out ...

TIP! Snoring can be caused by one or more conditions, and it is important to learn what the culprit for your snoring is. Quitting certain medications or ...

TIP! Keeping your weight under control is an important factor in avoiding snoring. Although obesity and snoring are not directly correlated, if you have a lot ...

TIP! If you suffer from snoring and you smoke, consider quitting smoking. When smoking, the throat tissues towards the back can get irritated. Snoring is a ...

TIP! If you smoke, it may be wise to quit smoking to help you stop snoring. Smoking irritates tissues in your throat, which can cause them to become swollen. ...

TIP! Smokers who also snore really need to think about quitting. Smoke can irritate the tissues located in your throat, causing your throat to swell up. It ...

TIP! The only way you can ever stop snoring, is by first figuring out exactly what is making you snore. Some medical conditions can be at the heart snoring, ...

TIP! Snoring and smoking are not a good combination, so it's yet another good reason for you to quit. When you smoke, your throat's back tissues may become ...

TIP! Try to sleep in a different position. Most people snore when they are lying on their backs, because gravity forces their head down, and your throat may ...

TIP! Switch your sleeping position to stop snoring. Snoring is most common when lying in a supine position because gravity causes your head to fall back, ...