TIP! Quit smoking if you want to end snoring. Smoking results in tissues at the rear of the throat being irritated, and swelling can ensue. Snoring will stop ...

TIP! Keep nasal passages open if you want snoring to stop. A blocked or clogged nose could be contributing to your snoring issue. This affects 25% of women ...

TIP! If you snore and smoke cigarettes, one way to reduce the snoring is to quit the smoking. Smoking causes the throat tissues to become irritated, and this ...