TIP! Stop eating for a period of three hours or more before going to sleep. In a seated position, food and secreted stomach acid is forced downward to your ...

TIP! For a good night's sleep, consider putting a wedge under your mattress to raise your head up to keep acid where it belongs. Other things you can try are ...

Acid reflux is a very unpleasant and painful burning sensation.There are many different treatments available to treat just about any cause for good. Keep ...