TIP! Many people find that writing things down makes it much easier to commit them to memory. Writing something down yourself helps you remember by ...

TIP! If you want to form lasting memories in the brain, try thinking of mnemonic devices to help you remember things. You can compare mnemonic devices to ...

TIP! A useful mechanism for refining your ability to recall data is to write things down on paper. This creates blood flow to the brain areas responsible for ...

TIP! Associating newly-learned information with mnemonics helps improve retention of that information. Mnemonic devices used for memory is similar to writers ...

TIP! Psychologists have found that one way for people to keep mentally sharp is to play games that are challenging on a mental level. This concept is much ...

TIP! Writing things down is the best way to remember important information. The act of writing information down causes blood to flow to those areas of the ...

TIP! Playing brain teasers is an excellent method of improving your memory. You can exercise your brain much the same way you exercise the rest of your body. ...

TIP! Much like a muscle, your brain needs exercise and stimulation to keep it working well. Research shows puzzles can ward off senility. Memory loss is ...

TIP! If this is happening, take around a five or fifteen minute break every hour when working or studying, so that your mind can relax and rest. This can help ...

TIP! You can improve your memory by playing brain-challenging games. It's similar to how exercise keeps your body in shape. Memory loss is a very common ...