TIP! Acid reflux can get worse from eating food. Lots of people eat too much food, and they eat it really fast. If you're lost as to how to deal with acid ...
TIP! Be sure to eat supper three hours before going to bed. When you are in an upright position, the food and stomach acid gets pulled down into your stomach. ...
TIP! Make sure you eat dinner at least three hours before bed. When you are in an upright position, the food and stomach acid gets pulled down into your ...
TIP! Many pregnant women experience acid reflux. The growth of the baby crowds the stomach, which moves acid upwards towards the esophagus. People who suffer ...
TIP! If you are a healthy weight, you are less likely to suffer from acid reflux. The sphincter starts to relax more when fat pushes down on the stomach. Do ...