TIP! If you are seeking an appointment for a back injury or back pain, you may experience difficulties getting comfortable when you sit or lie down. This is ...

TIP! Learning to be comfortable after an injury is important since it generally will take a few days to get in to see your doctor. Many sufferers find that ...

TIP! Try not to consistently stress the same muscles in your body. Repetitive motion, whether at home or at work, should be avoided over long durations. Most ...

TIP! To find out how severe your back injury is and avoid making it worse, it is a good idea to take it easy for a couple of days after the onset of the pain. ...