TIP! If you are a healthy weight, you are less likely to suffer from acid reflux. This condition occurs when fat weighs down on the stomach. Acid reflux is ...

TIP! If you have a weight that is proportional to your height, GERD is less likely to occur. If you are overweight, your sphincter will allow acid into your ...

Acid reflux is a very unpleasant and painful burning sensation.There are many different treatments available to treat just about any cause for good. Keep ...

TIP! You reduce your chances of experiencing GERD if you maintain a normal weight. This condition occurs when fat weighs down on the stomach. People who have ...

TIP! Sip lightly during meals and be sure to drink a glass of water between each meal. This can really help with hunger pain, since you're likely to find ...

TIP! Use a wedge to help relieve night time acid reflux. Other things you can try are books, blocks of wood or anything that can help angle your mattress up. ...

TIP! If your weight and BMI are considered normal, you are less vulnerable to GERD. Those extra pounds put pressure on the stomach and cause the bottom of ...

TIP! Acid reflux can get worse from eating food. Lots of people eat too much food, and they eat it really fast. If you're lost as to how to deal with acid ...

TIP! Eating certain foods can increase the symptoms of acid reflux. Many people eat lots of food very quickly. Do you have an idea what acid reflux occurs? ...

TIP! Drink between each meal instead of with the meal. This will help with hunger pangs since you're more likely to experience thirst than hunger. Do you ...

TIP! Be sure to eat supper three hours before going to bed. When you are in an upright position, the food and stomach acid gets pulled down into your stomach. ...

TIP! Fatty food and acid reflux go hand in hand. This is because high-fat foods relax the esophageal sphincter, which results in acid flowing the wrong ...