TIP! Do you smoke or drink? Lose all your bad habits. Your airways are significantly affected by smoking and drinking. If you or someone you know has been ...

TIP! Drop some vices to combat sleep apnea. Two of the biggest problems are drinking and smoking. Simply talking about sleep apnea is not get you needed ...

Not getting enough sleep can pose a lot of problems. TIP! Do you smoke or drink? Break these unhealthy habits right away. These substances can really harm ...

TIP! Quit smoking and drinking. Both of these cause muscles in your airway to relax, which can increase snoring and worsen sleep apnea. Sleep apnea is often ...

This article will help people who are suffering from sleep apnea find relief. TIP! If you are dealing with sleep apnea and you're a smoker and drinker, you ...

TIP! One thing that affects sleep apena is obesity. Anyone who is overweight and suffers from sleep apnea needs to lose weight for the sake of their health. ...

TIP! If you are suffering with sleep apnea due to having narrow airways, you should get yourself a mouth guard to use when sleeping. These gadgets correct ...

If you or someone you know isn't sleeping enough or is fatigued, sleep apnea may be the culprit. Keep reading to find out how to deal with it. Sleep Apnea ...

Sleep apnea can be a dangerous medical condition that affects people of all ages. This article will give you advice on how you no longer need to suffer ...

TIP! Are you a drinker or a smoker? Get rid of these bad habits. Both have a negative influence on your air passages. Do you always feel tired after ...

TIP! Avoid unhealthy activities to control your sleep apnea. Drinking and smoking are the biggest offenders. Has your snoring led you exhausted for the past ...

TIP! Excessive weight can be a major contributor to sleep apnea. Anyone who is overweight and suffers from sleep apnea needs to lose weight for the sake of ...