TIP! A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Yeast loves moisture. It can often a little ...

TIP! You can use juice as a meal replacement. Once you know exactly how much food goes into a single glass of juice, it will be easy to see that you can drink ...

TIP! Masticating juicers are becoming increasingly popular. These types of juices extract the juice in a gentle manner. Juicing is a great way to make your ...

TIP! You can get protein from a variety of other foods, including dairy products, eggs, tofu, and beans. Don't let it get boring! Mix up the routine and keep ...