TIP! If you want fast results when it comes to whitening your teeth, seek professional teeth whitening services. They can be take a few short visit, and the ...

TIP! Drink before and not during meals. This is a great way to deal with hunger pains as you are more likely to be thirsty than hungry. Acid reflux is known ...

TIP! While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. Use a lemon or orange peel ...

TIP! Eat your last meal of the day many hours before you go to bed. This can help you to process your food and digest it better. If you are someone who has ...

TIP! You should consume your last meal of the day more than three hours prior to going to bed. If you are sitting after a meal, gravity keeps acid down. ...

TIP! You have a lower chance of getting GERD if you are of average weight. Your esophagus sphincter relaxes when fat in your stomach presses downward. Would ...

TIP! Brush for at least two minutes. That's how long it takes to reach most of the hard to reach spots in your mouth. There is always plenty of information ...

TIP! If you stay at a weight that is healthy you will be unlikely to suffer from GERD. All the extra weight on your esophagus can cause the muscles at the ...