TIP! One way to fight against sleep apnea is to give up vices. Drinking and smoking are the biggest offenders. Anyone who suffers from sleep apnea knows how ...

TIP! One thing that affects sleep apena is obesity. Should this be the reason, weight loss should be the rule of thumb. Sleep apnea is potentially life ...

TIP! Talk to your doctor about a CPAP device if your sleep apnea is severe. The size of the machine and the loudness are both things that need to be ...

You have to sleep, but sleep apnea can make quality sleep almost impossible to achieve. TIP! Your kids may have sleep apnea. If you child exhibits certain ...

TIP! A major reason why a lot of people deal with the sleep apnea condition is because of the excess weight they're carrying. So if you have sleep apnea, and ...

TIP! If a person is severely overweight, they are much more likely to develop sleep apnea. Every attempt should be made to lose weight if a person is ...

TIP! There are some bad habits that should be stopped because they make sleep apnea worse. As with many other health problems, alcohol and tobacco will worsen ...

TIP! Some people's sleep apnea can be traced to morbid obesity. Every attempt should be made to lose weight if a person is overweight and has sleep apnea. ...

TIP! Lose weight if you need to. Studies show that sleep apnea symptoms are more common in people who are overweight. Do you feel markedly tired and even ...

TIP! Try getting rid of bad habits to better your sleep apnea. If you smoke and drink, you are almost sure to suffer from sleep disturbances. Sleep apnea is ...