TIP! Much like a muscle, your brain needs exercise and stimulation to keep it working well. Research shows puzzles can ward off senility. Memory loss is ...

TIP! You can improve your memory by playing brain-challenging games. It's similar to how exercise keeps your body in shape. Memory loss is a very common ...

TIP! If that happens to you, take a break every hour for about five to fifteen minutes when you are working or studying; let your mind relax and rest. Your ...

TIP! Psychologists have found that one way for people to keep mentally sharp is to play games that are challenging on a mental level. This would be equivalent ...

TIP! Invest in some sticky pads if you are forgetful! Stick your notes in places you know they will not be missed or forgotten, such as next to your phone or ...

TIP! If you need to retain a great deal of information, you may find it useful to regularly switch up your study locations. The reason for this is to ...

As you grow older, you might discover that your ability to remember things has started to wane. Is there any way to keep a strong mind when you age? TIP! ...

TIP! If you want to remember information for long periods of time, develop some association strategies, or mnemonic devices, to help you. You can compare ...

TIP! Psychologists have found that one way for people to keep mentally sharp is to play games that are challenging on a mental level. Mental exercises are ...

TIP! If you really want to perform an exercise that helps you remember things, then simply write them down. This simple action cements the ideas into your ...