TIP! If you want to stop smoking forever, stop thinking about forever. Focus on giving up cigarettes for the day rather than for the rest of your life. Even ...

TIP! To raise the probability that you will succeed in your wish to quit smoking, try compiling a list on paper of the positive and negative consequences of ...

TIP! Joining a good support group can help you quit smoking. It can help to network with others who understand your physical and emotional symptoms, as ...

TIP! Find a support group if you need additional support after quitting smoking. It can help to network with others who understand your physical and emotional ...

TIP! Did you know that consuming large amounts of sugar can actually make your cancer grow more quickly? A diet low in sugary foods and filled with nutrition ...