TIP! If that happens to you, take a break every hour for about five to fifteen minutes when you are working or studying; let your mind relax and rest. Your ...

TIP! Psychologists have found that one way for people to keep mentally sharp is to play games that are challenging on a mental level. This would be equivalent ...

TIP! Invest in some sticky pads if you are forgetful! Stick your notes in places you know they will not be missed or forgotten, such as next to your phone or ...

TIP! A simple, but helpful, strategy for remembering things is to write them down. The act of writing information down causes blood to flow to those areas of ...

As you grow older, you might discover that your ability to remember things has started to wane. Is there any way to keep a strong mind when you age? TIP! ...

TIP! Psychologists have found that one way for people to keep mentally sharp is to play games that are challenging on a mental level. Mental exercises are ...

TIP! If you really want to perform an exercise that helps you remember things, then simply write them down. This simple action cements the ideas into your ...

TIP! Many people find that writing things down makes it much easier to commit them to memory. Writing something down yourself helps you remember by ...

TIP! Losing those unpleasant or negative thoughts can improve a person's memory. People who suffer from depression are stressed out or have a negative outlook ...

TIP! If you are trying to learn a great deal of information, studying in many different spots will help your brain hold into your memory. When you study in ...