TIP! Foods rich in fat are not good for you if you suffer from acid reflux. Fatty foods encourage acids to flow in the wrong direction. If you have ever ...

TIP! Food can make your acid reflux problems worse. Many people like to eat at a fast pace and eat a lot of food. Do you feel acute pain of acid reflux?Do ...

TIP! Maintaining a healthy body weight reduces your acid reflux symptoms. The weight of excess fat can press on your stomach, causing the esophageal sphincter ...

TIP! If you smoke, the time to quit is now. Smoking makes acid reflux worse, and may actually be a trigger. Would you like to eliminate acid reflux goodbye ...

TIP! Have beverages in between your meals instead of in the midst of them. Doing this also combats feelings of hunger, since you're probably thirsty rather ...

TIP! Fatty foods are detrimental for anyone with acid reflux. When you eat fatty foods, the esophageal sphincter is signaled to relax. Would you like to kiss ...

TIP! Your ability to cope with stress can have an impact on your reflux symptoms. When your stress level is too high, the stomach produces more acid than ...